Sleep Paralysis

Coming soon…

In the mean time, please see a doctor if your sleep paralysis keeps you from getting a good night’s rest. Best to eliminate the possibility of narcolepsy or other underlying disorders.

Also, see my article here: Slaying the Sleep Paralysis Demon: 3 Practical Tips

And sign up for my mailing list for more tips and updates.

Remember, you are not alone and you CAN take control.

x Bettie